Bibliotherapy in
the Community
Bibliotherapy is a therapeutic approach that uses literature to help clients better understand and cope with the world around them.
Our Bibliotherapy in the Community programme looks at ways to bring this therapeutic approach to people across Exeter and Devon.
Want to learn more? Find out about Bibliotherapy and the skills course we run in partnership with Exeter College.
What can you expect from a Bibliotherapy session?
“Spending some quality time together exploring your reading habits and book choices.
With the aim of discovering potential new and exciting reading journeys and the endless possibilities of a new reading adventure”
“This will be a gentle introduction to how stories can be good for the soul and help us learn more about ourselves. I’ll be there to listen and make suggestions about what kinds of books might be useful to you, and perhaps even make a recommendation.”
“It’s an opportunity to have a great conversation in which you feel heard and valued, with the topic of books (in its widest sense) as the focus.
I always feel more connected and inspired afterwards, and likely with another book or two to add to the to read list!”
Bibliotherapy Book Hour at Exeter Library
Join trainees from our Introduction to Bibliotherapy Skills course for a taste of bibliotherapy, or bring a book and read with us!
Thursday 22nd February 2024 | 5 - 7pm
Sunday 3rd March 2024 | 12:30 - 2:30pm
Exeter Library Cafe
Bibliotherapy in the Community
Whipton Barton Junior School, Summer 2021
Families from Whipton Barton Junior School signed up to participate in free bibliotherapy sessions with Susan Elderkin from The Novel Cure this June and July.
Bibliotherapy is a therapeutic approach that uses literature to help clients better understand and cope with the world around them. Research has found that reading increases personal confidence, reduces social isolation, improves concentration, and increases self-awareness. One study found that reading was a more effective way of reducing stress than drinking a cup of tea, walking the dog, or even listening to music!
Each family received a 'book prescription' tailored to their individual reading levels, interests, and well-being needs. Exeter City of Literature provided three of the books from each family's list.
If your company or organisation is interested in sponsoring this programme so more books can be given to families, please contact us.